A digital graphic of a tree with light blue leaves and roots on a black background.

Virtual Health, Mindset, & Lifestyle Coaching



Dr. Kori helps high-achieving women dismantle the layers of self-doubt and distrust imposed by a culture that profits from their insecurity—especially in their relationships with food, body image, and emotional well-being. Through a fusion of cutting-edge psychology, behavioral science, and soulful life and mindset coaching, she will guide you in unlearning the conditioning that has kept you stuck, reclaiming your strength, and fully owning your power. You’ll overcome emotional eating and food fear, release body shame and limiting beliefs, and trust yourself to take actions that align with your values so you can step into your full capacity with confidence and clarity.

A woman with long hair overlooks a river at sunset, standing on a grassy hill near a road.

Carrie Grover


”I absolutely feel that most of the success I have had, am having, is due to you♥️. Thank you. You have a beautiful way of engaging with people, reaching them, giving them the strength and tools to dig deep, make the changes they need to be able to be whole!  Your smile lights a room.. your laugh is infectious. You are beautiful.”

A forest trail surrounded by tall trees with autumn-colored leaves and sunlight filtering through.

Mary Pat Reilly

“What stands out to me most is your abundance of compassion and your passion to share your knowledge and experience with others. You are so giving. With your caring and sharing I have learned so much about myself--even things I didn’t know that I didn’t know. And for all of this, I am so grateful.”

Autumn landscape with trees and mountains in the background
A young woman sitting on the ground outdoors in a grassy field, holding a bowl and smiling while eating. She has blonde hair and is wearing a black sleeveless top and black pants, with a bottle nearby.

Want to work with me?

The real challenge: You’ve got big goals and a big life, but you feel stuck!
 

You know there is a better way with food, your body, and health…

but you are struggling to understand what is holding you back

I’ve been in that place…feeling as if I have it pretty together in some areas but failing miserably in others. What had become too clear to me was that I had adopted the goals, the vision, and the values of the culture. The expectations I had internalized for my life, my body, my career…had somehow become disconnected from my truth. Learning how to connect deeply within transformed my life, and it is my mission now to you embrace the methods i have honed over 20+ years as a human, coach, and therapist, so you can finally feel whole, capable, and confident.

Learn more